Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bread Sunflower Meal Toasted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories334
% Daily Value *
Total Fat 9.2g12%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 4mg1%
Sodium 566mg24%
Total Carbohydrate 52.1g19%
Dietary Fiber 2.7g10%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 10.9g22%
Vitamin C 0.1mg0%
Vitamin D 0.2mcg1%
Iron 3.5mg19%
Calcium 43mg3%
Potassium 170mg4%
Phosphorus 158mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com