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Nutrition Facts for Corn Pone Baked
Nutrition Facts
Serving Size
Whole Recipe (377g)
Calories792
% Daily Value *
Total Fat 19.7g25%
Saturated Fat 4.2g21%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1700.3mg71%
Total Carbohydrate 144.8g53%
Dietary Fiber 13.6g48%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 15.1g30%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 7.2mg40%
Calcium 429.8mg33%
Potassium 539.1mg11%
Phosphorus 603.2mg48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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