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Nutrition Facts for Muffin Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories362
% Daily Value *
Total Fat 18.2g23%
Saturated Fat 3.1g15%
Trans Fat --g
Cholesterol 55mg18%
Sodium 409mg17%
Total Carbohydrate 44g16%
Dietary Fiber 1.5g5%
Total Sugars 20.8g42%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 0mg0%
Vitamin D 0.7mcg3%
Iron 1.9mg11%
Calcium 172mg13%
Potassium 124mg3%
Phosphorus 162mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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