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Nutrition Facts for Bread Nut
Nutrition Facts
Serving Size
Whole Recipe (49g)
Calories192
% Daily Value *
Total Fat 9.4g12%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 22.1mg7%
Sodium 167.1mg7%
Total Carbohydrate 24.4g9%
Dietary Fiber 0.64g2%
Total Sugars 12.8g26%
Includes --g Added Sugars--%
Protein 3.2g6%
Vitamin C 0.05mg0%
Vitamin D 0.29mcg1%
Iron 1mg6%
Calcium 78.4mg6%
Potassium 69.6mg1%
Phosphorus 69.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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