Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bread Pumpkin
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories180
% Daily Value *
Total Fat 7.5g10%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 22.8mg8%
Sodium 173.4mg7%
Total Carbohydrate 25.8g9%
Dietary Fiber 0.84g3%
Total Sugars 13.6g27%
Includes --g Added Sugars--%
Protein 2.9g6%
Vitamin C 0.48mg1%
Vitamin D 0.3mcg2%
Iron 1.2mg6%
Calcium 81.6mg6%
Potassium 85.8mg2%
Phosphorus 64.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com