Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (50g) | |||
Calories | 211 | ||
% Daily Value * | |||
Total Fat 7g | 9% | ||
Saturated Fat 2.2g | 11% | ||
Trans Fat --g | |||
Cholesterol 4mg | 1% | ||
Sodium 260mg | 11% | ||
Total Carbohydrate 22.5g | 8% | ||
Dietary Fiber 1g | 4% | ||
Total Sugars 13.5g | 27% | ||
Includes --g Added Sugars | --% | ||
Protein 15g | 30% | ||
Vitamin C 60mg | 67% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.8mg | 10% | ||
Calcium 100mg | 8% | ||
Potassium 125mg | 3% | ||
Phosphorus 150mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |