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Nutrition Facts for Multigrain Mixture Pretzels Cereal And/or Crackers Nuts
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories193
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.72g4%
Trans Fat --g
Cholesterol 1.8mg1%
Sodium 313.2mg13%
Total Carbohydrate 34.1g12%
Dietary Fiber 2.6g9%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0.05mg0%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 22.5mg2%
Potassium 94.1mg2%
Phosphorus 76.5mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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