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Nutrition Facts for Pancakes Whole Wheat Reduced Fat
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories180
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 1.5g7%
Trans Fat --g
Cholesterol 46mg15%
Sodium 552mg23%
Total Carbohydrate 25.9g9%
Dietary Fiber 2.5g9%
Total Sugars 6.1g12%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0.1mg0%
Vitamin D 0.9mcg5%
Iron 2.4mg14%
Calcium 121mg9%
Potassium 207mg4%
Phosphorus 319mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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