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Nutrition Facts for Waffle Plain
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories310
% Daily Value *
Total Fat 9.6g12%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 14mg5%
Sodium 720mg30%
Total Carbohydrate 48.8g18%
Dietary Fiber 2.5g9%
Total Sugars 4.7g9%
Includes --g Added Sugars--%
Protein 7.3g15%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 6.8mg38%
Calcium 303mg23%
Potassium 141mg3%
Phosphorus 436mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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