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Nutrition Facts for Waffle Cornmeal
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories264
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 52mg17%
Sodium 480mg20%
Total Carbohydrate 33g12%
Dietary Fiber 1.2g4%
Total Sugars 5.7g11%
Includes --g Added Sugars--%
Protein 6.8g14%
Vitamin C 0.6mg1%
Vitamin D 0.3mcg2%
Iron 2mg11%
Calcium 158mg12%
Potassium 161mg3%
Phosphorus 147mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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