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Nutrition Facts for Grits Cooked Corn Or Hominy Ns As To Regular Quick Or Instant Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (242g)
Calories106
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0.1g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 324.3mg14%
Total Carbohydrate 23g8%
Dietary Fiber 1.5g5%
Total Sugars 0.17g0%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.85mg5%
Calcium 9.7mg1%
Potassium 38.7mg1%
Phosphorus 31.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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