Printed list of nutrients in Grits Cooked Corn Or Hominy With Cheese Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking

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Nutrition Facts for Grits Cooked Corn Or Hominy With Cheese Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking

Nutrition Facts
Serving Size
Whole Recipe (247g)

Calories		188
% Daily Value *
Total Fat 7g		9%
Saturated Fat 3.8g		19%
Trans Fat --g
Cholesterol 22.2mg		7%
Sodium 666.9mg		28%
Total Carbohydrate 23.6g		9%
Dietary Fiber 1.2g		4%
Total Sugars 1.9g		4%
	Includes --g Added Sugars	--%
Protein 6.9g		14%
Vitamin C 0mg		0%
Vitamin D 1.7mcg		9%
Iron 1mg		6%
Calcium 390.3mg		30%
Potassium 116.1mg		2%
Phosphorus 251.9mg		20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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