Nutrition Facts for Grits Cooked Corn Or Hominy With Cheese Ns As To Regular Quick Or Instant Fat Not Added In Cooking
Nutrition Facts |
Serving Size |
Whole Recipe
(235g) |
|
Calories | 181 |
% Daily Value * |
Total Fat 6.6g | 8% |
Saturated Fat 3.6g | 18% |
Trans Fat --g |
Cholesterol 21.2mg | 7% |
Sodium 632.2mg | 26% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 1.2g | 4% |
Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 6.6g | 13% |
Vitamin C 0mg | 0% |
Vitamin D 1.6mcg | 8% |
Iron 0.99mg | 5% |
Calcium 371.3mg | 29% |
Potassium 110.5mg | 2% |
Phosphorus 239.7mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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