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Nutrition Facts for Grits Cooked Corn Or Hominy With Cheese Ns As To Regular Quick Or Instant Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories226
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 4.7g23%
Trans Fat --g
Cholesterol 21.6mg7%
Sodium 681.6mg28%
Total Carbohydrate 22.8g8%
Dietary Fiber 1.2g4%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0mg0%
Vitamin D 1.9mcg10%
Iron 0.98mg5%
Calcium 369.6mg28%
Potassium 112.8mg2%
Phosphorus 240mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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