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Nutrition Facts for Grits Cooked Corn Or Hominy With Cheese Quick Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories300
% Daily Value *
Total Fat 15.8g20%
Saturated Fat 7.2g36%
Trans Fat --g
Cholesterol 105.6mg35%
Sodium 871.2mg36%
Total Carbohydrate 26.8g10%
Dietary Fiber 1.4g5%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 12.2g24%
Vitamin C 0mg0%
Vitamin D 3.4mcg17%
Iron 1.6mg9%
Calcium 616.8mg47%
Potassium 192mg4%
Phosphorus 420mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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