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Nutrition Facts for Grits Cooked Corn Or Hominy With Cheese Instant Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (235g)
Calories249
% Daily Value *
Total Fat 9.6g12%
Saturated Fat 5.2g26%
Trans Fat --g
Cholesterol 30.6mg10%
Sodium 925.9mg39%
Total Carbohydrate 32.9g12%
Dietary Fiber 1.6g6%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 9.3g19%
Vitamin C 0mg0%
Vitamin D 2.6mcg13%
Iron 14.9mg83%
Calcium 665.1mg51%
Potassium 159.8mg3%
Phosphorus 331.4mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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