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Nutrition Facts for Grits Cooked Corn Or Hominy Instant Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories232
% Daily Value *
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 600.2mg25%
Total Carbohydrate 34.9g13%
Dietary Fiber 2g7%
Total Sugars 0.67g1%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 0mg0%
Vitamin D 0.25mcg1%
Iron 17.2mg95%
Calcium 175.4mg13%
Potassium 64.2mg1%
Phosphorus 34.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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