| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (247g) | |||
| Calories | 163 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 536mg | 22% | ||
| Total Carbohydrate 37g | 13% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 0.72g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 18.3mg | 102% | ||
| Calcium 185.3mg | 14% | ||
| Potassium 64.2mg | 1% | ||
| Phosphorus 34.6mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||