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Nutrition Facts for Grits Cooked Flavored Corn Or Hominy Instant Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories269
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 2.9g14%
Trans Fat --g
Cholesterol 0mg0%
Sodium 849.7mg35%
Total Carbohydrate 32.5g12%
Dietary Fiber 2g7%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D 0.25mcg1%
Iron 13.5mg75%
Calcium 192.7mg15%
Potassium 61.8mg1%
Phosphorus 37.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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