Nutrition Facts for Grits Cooked Corn Or Hominy Ns As To Regular Quick Or Instant Made With Milk Fat Not Added In Cooking
Nutrition Facts |
Serving Size |
Whole Recipe
(242g) |
|
Calories | 261 |
% Daily Value * |
Total Fat 5.4g | 7% |
Saturated Fat 3g | 15% |
Trans Fat --g |
Cholesterol 16.9mg | 6% |
Sodium 266.2mg | 11% |
Total Carbohydrate 41.6g | 15% |
Dietary Fiber 1.7g | 6% |
Total Sugars 12.8g | 26% |
| |
Includes --g Added Sugars | --% |
Protein 10.9g | 22% |
Vitamin C 0.24mg | 0% |
Vitamin D 3.1mcg | 16% |
Iron 1.2mg | 6% |
Calcium 295.2mg | 23% |
Potassium 399.3mg | 8% |
Phosphorus 266.2mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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