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Nutrition Facts for Grits (Made with Milk)
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories351
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 6g30%
Trans Fat --g
Cholesterol 27.2mg9%
Sodium 1037.4mg43%
Total Carbohydrate 52.3g19%
Dietary Fiber 2.2g8%
Total Sugars 12.4g25%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0.25mg0%
Vitamin D 3mcg15%
Iron 20.4mg113%
Calcium 471.8mg36%
Potassium 397.7mg8%
Phosphorus 249.5mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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