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Nutrition Facts for Cornmeal Mush Fried
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories80
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0.43g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 157.6mg7%
Total Carbohydrate 14.3g5%
Dietary Fiber 0.71g3%
Total Sugars 0.29g1%
Includes --g Added Sugars--%
Protein 1.3g3%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.79mg4%
Calcium 4.6mg0%
Potassium 25.5mg1%
Phosphorus 17.9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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