| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.42g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 283.1mg | 12% | ||
| Total Carbohydrate 25.6g | 9% | ||
| Dietary Fiber 3.7g | 13% | ||
| Total Sugars 0.37g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5g | 10% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 25.7mg | 2% | ||
| Potassium 131mg | 3% | ||
| Phosphorus 147.4mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||