| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (239g) | |||
| Calories | 189 | ||
| % Daily Value * | |||
| Total Fat 7.7g | 10% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 334.6mg | 14% | ||
| Total Carbohydrate 25.4g | 9% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 0.38g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 1.5mg | 8% | ||
| Calcium 28.7mg | 2% | ||
| Potassium 131.5mg | 3% | ||
| Phosphorus 145.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||