| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 232 | ||
| % Daily Value * | |||
| Total Fat 6.2g | 8% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 14mg | 5% | ||
| Sodium 339.3mg | 14% | ||
| Total Carbohydrate 33.2g | 12% | ||
| Dietary Fiber 3.5g | 13% | ||
| Total Sugars 10.8g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.3g | 23% | ||
| Vitamin C 0.23mg | 0% | ||
| Vitamin D 2.6mcg | 13% | ||
| Iron 1.5mg | 8% | ||
| Calcium 264.4mg | 20% | ||
| Potassium 409.5mg | 9% | ||
| Phosphorus 322.9mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||