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Nutrition Facts for Oatmeal Cooked Quick (1 Or 3 Minutes) Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (234g)
Calories250
% Daily Value *
Total Fat 6.6g9%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 16.4mg5%
Sodium 365mg15%
Total Carbohydrate 35.8g13%
Dietary Fiber 3.7g13%
Total Sugars 11.7g23%
Includes --g Added Sugars--%
Protein 12.1g24%
Vitamin C 0.23mg0%
Vitamin D 2.8mcg14%
Iron 1.5mg9%
Calcium 283.1mg22%
Potassium 442.3mg9%
Phosphorus 346.3mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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