| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 288 | ||
| % Daily Value * | |||
| Total Fat 6.5g | 8% | ||
| Saturated Fat 2.6g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 14mg | 5% | ||
| Sodium 271.4mg | 11% | ||
| Total Carbohydrate 48.8g | 18% | ||
| Dietary Fiber 4.7g | 17% | ||
| Total Sugars 18g | 36% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.6g | 23% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 2.1mcg | 11% | ||
| Iron 8mg | 44% | ||
| Calcium 365mg | 28% | ||
| Potassium 425.9mg | 9% | ||
| Phosphorus 360.4mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||