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Nutrition Facts for Oatmeal Cooked Quick (1 Or 3 Minutes) Made With Milk Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (239g)
Calories294
% Daily Value *
Total Fat 11.7g15%
Saturated Fat 4g20%
Trans Fat --g
Cholesterol 16.7mg6%
Sodium 415.9mg17%
Total Carbohydrate 35.4g13%
Dietary Fiber 3.6g13%
Total Sugars 11.5g23%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0.24mg0%
Vitamin D 2.9mcg14%
Iron 1.5mg8%
Calcium 282mg22%
Potassium 439.8mg9%
Phosphorus 344.2mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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