| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 147 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 173.2mg | 7% | ||
| Total Carbohydrate 32.1g | 12% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.6g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 21.1mg | 2% | ||
| Potassium 135.7mg | 3% | ||
| Phosphorus 145.1mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||