| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (239g) | |||
| Calories | 105 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 353.7mg | 15% | ||
| Total Carbohydrate 21.2g | 8% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 0.17g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.4g | 7% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.2mg | 51% | ||
| Calcium 215.1mg | 17% | ||
| Potassium 43mg | 1% | ||
| Phosphorus 69.3mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||