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Nutrition Facts for Wheat Cream Of Cooked Ns As To Regular Quick Or Instant Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (256g)
Calories164
% Daily Value *
Total Fat 6.7g9%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 432.6mg18%
Total Carbohydrate 22g8%
Dietary Fiber 1.3g5%
Total Sugars 0.18g0%
Includes --g Added Sugars--%
Protein 3.5g7%
Vitamin C 0mg0%
Vitamin D 0.26mcg1%
Iron 9.5mg53%
Calcium 222.7mg17%
Potassium 46.1mg1%
Phosphorus 74.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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