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Nutrition Facts for Wheat Cream Of Cooked Ns As To Regular Quick Or Instant Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (251g)
Calories231
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 20.1mg7%
Sodium 248.5mg10%
Total Carbohydrate 33.2g12%
Dietary Fiber 1g4%
Total Sugars 13.7g27%
Includes --g Added Sugars--%
Protein 11.6g23%
Vitamin C 0.25mg0%
Vitamin D 3.3mcg16%
Iron 7.2mg40%
Calcium 479.4mg37%
Potassium 411.6mg9%
Phosphorus 273.6mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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