| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (239g) | |||
| Calories | 220 | ||
| % Daily Value * | |||
| Total Fat 5.2g | 7% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 19.1mg | 6% | ||
| Sodium 267.7mg | 11% | ||
| Total Carbohydrate 31.2g | 11% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 13.1g | 26% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.3g | 23% | ||
| Vitamin C 0.24mg | 0% | ||
| Vitamin D 3.1mcg | 16% | ||
| Iron 8.2mg | 46% | ||
| Calcium 485.2mg | 37% | ||
| Potassium 399.1mg | 8% | ||
| Phosphorus 294mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||