Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wheat Cream Of Cooked Instant Made With Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories96
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 6mg2%
Sodium 203mg8%
Total Carbohydrate 15.2g6%
Dietary Fiber 0.5g2%
Total Sugars 4.4g9%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0.1mg0%
Vitamin D 1mcg5%
Iron 4.2mg23%
Calcium 154mg12%
Potassium 137mg3%
Phosphorus 93mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com