| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (127g) | |||
| Calories | 278 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 6.4mg | 2% | ||
| Sodium 91.4mg | 4% | ||
| Total Carbohydrate 54.1g | 20% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 4.3g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 19mg | 106% | ||
| Calcium 285.8mg | 22% | ||
| Potassium 181.6mg | 4% | ||
| Phosphorus 174mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||