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Nutrition Facts for Oat Bran Cereal Cooked Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories133
% Daily Value *
Total Fat 8.2g11%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 0mg0%
Sodium 377.9mg16%
Total Carbohydrate 21.5g8%
Dietary Fiber 4.9g18%
Total Sugars 0.47g1%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 0mg0%
Vitamin D 0.25mcg1%
Iron 1.7mg9%
Calcium 29.6mg2%
Potassium 177.8mg4%
Phosphorus 227.2mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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