| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (247g) | |||
| Calories | 207 | ||
| % Daily Value * | |||
| Total Fat 7.2g | 9% | ||
| Saturated Fat 3.4g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 17.3mg | 6% | ||
| Sodium 422.4mg | 18% | ||
| Total Carbohydrate 34.1g | 12% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 13.5g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.1g | 28% | ||
| Vitamin C 0.25mg | 0% | ||
| Vitamin D 3.2mcg | 16% | ||
| Iron 1.8mg | 10% | ||
| Calcium 323.6mg | 25% | ||
| Potassium 540.9mg | 12% | ||
| Phosphorus 461.9mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||