| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (40g) | |||
| Calories | 154 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.4g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 226mg | 9% | ||
| Total Carbohydrate 31.3g | 11% | ||
| Dietary Fiber 4.5g | 16% | ||
| Total Sugars 8.6g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2g | 4% | ||
| Vitamin C 6.8mg | 8% | ||
| Vitamin D 1.2mcg | 6% | ||
| Iron 5.2mg | 29% | ||
| Calcium 285.6mg | 22% | ||
| Potassium 66.8mg | 1% | ||
| Phosphorus 142.8mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||