| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (57g) | |||
| Calories | 219 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 0.46g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 122mg | 5% | ||
| Total Carbohydrate 43.7g | 16% | ||
| Dietary Fiber 6.3g | 23% | ||
| Total Sugars 14.5g | 29% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 14.2mg | 16% | ||
| Vitamin D 1.2mcg | 6% | ||
| Iron 2.2mg | 12% | ||
| Calcium 22.8mg | 2% | ||
| Potassium 175.6mg | 4% | ||
| Phosphorus 145.4mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||