| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (60g) | |||
| Calories | 124 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 213.6mg | 9% | ||
| Total Carbohydrate 50.6g | 18% | ||
| Dietary Fiber 27.7g | 99% | ||
| Total Sugars 0.6g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9mg | 50% | ||
| Calcium 199.8mg | 15% | ||
| Potassium 224.4mg | 5% | ||
| Phosphorus 120mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||