| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (40g) | |||
| Calories | 131 | ||
| % Daily Value * | |||
| Total Fat 0.84g | 1% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 216mg | 9% | ||
| Total Carbohydrate 32.2g | 12% | ||
| Dietary Fiber 7.3g | 26% | ||
| Total Sugars 7.4g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.3mcg | 7% | ||
| Iron 11.2mg | 62% | ||
| Calcium 17.6mg | 1% | ||
| Potassium 213.2mg | 5% | ||
| Phosphorus 179.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||