| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (52g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.21g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 53mg | 2% | ||
| Total Carbohydrate 43.5g | 16% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 10.8g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 14.6mg | 81% | ||
| Calcium 19.8mg | 2% | ||
| Potassium 181mg | 4% | ||
| Phosphorus 142.5mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||