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Nutrition Facts for Malt-O-Meal Puffed Wheat
Nutrition Facts
Serving Size
Whole Recipe (12g)
Calories44
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.6mg0%
Total Carbohydrate 9.2g3%
Dietary Fiber 1.1g4%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.53mg3%
Calcium 2.9mg0%
Potassium 43.7mg1%
Phosphorus 39.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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