| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 408 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 525.4mg | 22% | ||
| Total Carbohydrate 91g | 33% | ||
| Dietary Fiber 14.7g | 52% | ||
| Total Sugars 10g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.7g | 25% | ||
| Vitamin C 0.11mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 31.6mg | 176% | ||
| Calcium 36.2mg | 3% | ||
| Potassium 452mg | 10% | ||
| Phosphorus 527.7mg | 42% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||