| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (47g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 178.6mg | 7% | ||
| Total Carbohydrate 36.7g | 13% | ||
| Dietary Fiber 3.8g | 13% | ||
| Total Sugars 10.3g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.7g | 9% | ||
| Vitamin C 56.4mg | 63% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 37.6mg | 3% | ||
| Potassium 159.8mg | 3% | ||
| Phosphorus 161.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||