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Nutrition Facts for 100 % Natural Wholegrain Cereal With Raisins Lowfat Quaker
Nutrition Facts
Serving Size
Whole Recipe (82g)
Calories318
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.8g4%
Trans Fat --g
Cholesterol 0.82mg0%
Sodium 191.9mg8%
Total Carbohydrate 66.1g24%
Dietary Fiber 7.9g28%
Total Sugars 21g42%
Includes --g Added Sugars--%
Protein 6.9g14%
Vitamin C 0.33mg0%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 53.3mg4%
Potassium 353.4mg8%
Phosphorus 259.1mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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