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Nutrition Facts for Puffins Cereal
Nutrition Facts
Serving Size
Whole Recipe (36g)
Calories120
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 253.4mg11%
Total Carbohydrate 30.2g11%
Dietary Fiber 6.7g24%
Total Sugars 6.7g13%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 20mg22%
Vitamin D 0mcg0%
Iron 0.48mg3%
Calcium 25.2mg2%
Potassium 113.4mg2%
Phosphorus 45.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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