| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (56g) | |||
| Calories | 178 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 199.4mg | 8% | ||
| Total Carbohydrate 43.3g | 16% | ||
| Dietary Fiber 6.4g | 23% | ||
| Total Sugars 17.5g | 35% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 2.2mcg | 11% | ||
| Iron 6.9mg | 38% | ||
| Calcium 24.1mg | 2% | ||
| Potassium 365.7mg | 8% | ||
| Phosphorus 194.3mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||