| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (61g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.29g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 217.2mg | 9% | ||
| Total Carbohydrate 47.1g | 17% | ||
| Dietary Fiber 7g | 25% | ||
| Total Sugars 19.1g | 38% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.7g | 9% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 2.4mcg | 12% | ||
| Iron 7.5mg | 42% | ||
| Calcium 26.2mg | 2% | ||
| Potassium 398.3mg | 8% | ||
| Phosphorus 211.7mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||