| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (47g) | |||
| Calories | 159 | ||
| % Daily Value * | |||
| Total Fat 0.97g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 37.9g | 14% | ||
| Dietary Fiber 6.9g | 25% | ||
| Total Sugars 0.35g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 20.7mg | 2% | ||
| Potassium 183.8mg | 4% | ||
| Phosphorus 196.5mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||